How to Make Life Simple, Doable and Fun
It’s already the beginning of the second quarter in 2021. Maybe you thought that this was going to be your year to step it up, set the world on fire, or bring back your mojo. Instead you could be feeling behind, or just not where you want to be.
How to Invest In Yourself
Of all your investments, there is one that will give you the biggest return: Investing in yourself. This is the way you can grow and evolve to reach what I like to call your “infinite potential?
How to eliminate the busy work
Are you stuck? Maybe it’s because you are focusing your brainpower and energy on busy work. Sure it keeps you just that - “busy” - but it doesn’t have value in and of itself and it doesn't produce.
How to Get Your Stuff Done That Matters Most
Focus work is the work that I would argue is the most important because it's the building block of productivity. But it’s not necessarily the most urgent, which can sometimes cause a problem. We can push it off sometimes for days and days and weeks and weeks.
How to Fight the Urge to Quit
Remember that goal that felt impossible? We talked about that in Setting and Achieving Your Goals Part 2. Now we're at the point in this process where we need to channel our future self, the person who has crossed the finish line, who has completed the marathon, who has gotten the exact result they were looking for, who has achieved the goal.
Moving from Impossible to Possible
In Part 1 of goal setting, I told you that when you set a goal and go after it with a willingness to fail, you gain enormous wisdom, experience, understanding and self-knowledge. It’s true! Let’s continue.
How to Set and Achieve Goals
Do you ever feel like you are carrying around your goals on your shoulders? They are just heavy. They weigh upon us. And then if you're a normal human being, if you don't reach them, you feel extreme disappointment.
How to Follow Through Consistently
When you go to the gym or you work out, you're strengthening your muscles, all sorts of muscles in your body - your biceps, your triceps, and your quads. But when are you actually strengthening those brain muscles, specifically that follow-through muscle?
How to Think Clearly and Take Control
Let’s talk about success.I often say that you can have more success and less stress, but often people ask me, “Andrea, what is your definition of success?” That's not really for me to define for you. Success can look like lots of things.
