151: 4 Keys to Enjoying Stress and Its Transformative Gifts with Kate the Socialite
What if you could learn to appreciate the stress and the gifts (yes, gifts) it can bring?
When I started working with Kate Greunke (better known as Kate the Socialite) around six months ago, she hadn’t even been seeking out a coach. But feeling stressed out, she realized she needed coaching to help her work on certain things. And in the process, she learned to like stress in a strange way.
You’re probably thinking, “How could anybody like stress?” Well, Kate found out that she can push through it and that she also discovers new things about herself when she does. The same can happen to you if you approach it with different thinking.
In this episode of Time to Level Up, you’ll learn how you can choose to handle stress and transform in the process. Hearing this conversation with Kate, you’ll learn the four things you need as a big thinker to help you adopt these principles into your professional and personal life as she has.
What’s Covered in This Episode About Enjoying Stress
3:53 - An intro to Kate the Socialite and why she felt the need to hire a coach despite her success
9:53 - How Kate adopted the first key necessary for big thinkers by “trying on” different thoughts
15:33 - The real problem that big thinkers discover 99% of the time when they permit themselves to relax
23:48 - The third thing that big thinkers do and how it helps with expectations in your decision-making
29:53 - How the final key for big thinkers goes against what many of us were taught
34:57 - The image that comes to Kate’s mind every time she thinks about what it means to think big
37:06 - The Andrea-ism that unlocks a superpower you didn’t know you had and changes everything
About Kate the Socialite
I became a professional marketer in 2016, after spending two long years attempting to market my copywriting business and realizing that marketing could be done much more simply and effectively.
Today, I run Socialite, an international marketing agency for home pros.
As part of our family of brands, I also launched Socialite Vault, my proprietary agency-membership that reaches designers, stagers, and professional organizers across the world.
I’m a wife, mom, entrepreneur, and podcast host, and I’m obsessed with making marketing easier for the home industry.
The Kate Show | Andrea’s guest episode
Kate the Socialite on Facebook
Kate the Socialite on Instagram
Mentioned In 4 Keys to Enjoying Stress and Its Transformative Gifts with Kate the Socialite
She Thinks Big by Andrea Liebross
Andrea on LinkedIn and Instagram
Quotes from this Episode of Time to Level Up
“Vulnerability has to do with confidence and courage, too.” - Andrea Liebross
“So many of my thoughts were kind of fictional. That’s why they weren’t helping me.” - Kate the Socialite
“Confident people are okay with experiencing negative feelings.” - Kate the Socialite
Liked this? You'll Enjoy These Other Time to Level Up Episodes
148: Making Meeting With Yourself Even Better With the Help of Others
147: From Reader to Implementer At the Think Big Insider Session
144: Committed or Merely Interested? The Power of Extraordinary Commitment for Big Results
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