How to Focus Better and Reduce Stress
I recently talked to my client, Sara, about the obvious transformation that I saw in her life. I asked her what changes she had implemented, she said, “I follow a schedule that's honest and I don't overbook myself. I'm happy and less stressed.”
How to Get Your Stuff Done That Matters Most
Focus work is the work that I would argue is the most important because it's the building block of productivity. But it’s not necessarily the most urgent, which can sometimes cause a problem. We can push it off sometimes for days and days and weeks and weeks.