How Much Does Clutter Cost
Clutter—most of us have a little of it here or there. In fact, many of us have more than just a little. Then, we feel overwhelmed.That clutter is costing you.It’s costing you time, money and stress.
Taylor Swift and the Importance of Pushing Through Fear
Most day to day fear is not useful. It only pretends to be useful. It is not there to save our lives as in the caveman era. It is just the perception of fear that we are experiencing, and it needs a gentle reminder to move along. Well, Taylor Swift’s reminder was not really gentle.
How to Focus Better and Reduce Stress
I recently talked to my client, Sara, about the obvious transformation that I saw in her life. I asked her what changes she had implemented, she said, “I follow a schedule that's honest and I don't overbook myself. I'm happy and less stressed.”
How to get it all done…and have some time for yourself too!
I am often asked “How do you get so much done? How do you take care of yourself?” Kids, work…I’ll admit that it’s not always easy. But that question usually leads to the great topic of time management. What does that really mean? Managing time? Let’s break it down and hopefully you can walk away with a new way to think about time.