44: How to Take Action When Thoughts Hold You Back

What is stopping you from taking action?

In this episode, you get to hear Day 2 of my From Overwhelmed to Accomplished Masterclass. 

On Day 2, we talked about why you're not taking action. The reason you don’t take action is because of how you feel, and how you feel is triggered by your thoughts. 

I’m sharing seven thoughts that lead you to not take action and teaching you how to change those thoughts. I’d be willing to bet that at least one of these things is something that you think, so it’s time to understand them and kick them to the curb. 

In Today’s Episode We Discuss: 

  • The choices you have about how to deal with stress 
  • How stress can help you grow or keep you stuck 
  • The value of seeking help from others 
  • Moving from stuck stress to progression stress
  • Assigning the right amount of importance to something 
  • Doing things even when you don’t feel like it 
  • How to stop telling yourself that it won’t work 
  • Why you should stop making it about you 
  • The most common indulgent emotions 
  • Overcoming fear of rejection or failure 
  • How to decide what to do next 
  • Surrounding yourself with people who can be a good sounding board

I hope this replay is helpful to you! If you’re having one of the thoughts from this episode, I want you to think about how you can change it. 

Who are you surrounding yourself with? Who is helping you notice what thoughts may be holding you back? If you need someone to help you see things differently, reach out and schedule a time to chat with me at www.andrealiebross.com/consult. I'm here to help. 

Resources Mentioned: 

www.jodymoore.com

Other Episodes You'll Enjoy:

41: How to Hire & How to be Hirable with Jacqueline Martinez

42: How to Go From Overwhelmed to Motivated

43: How to Upgrade Your Life and Business & Claim Your Seat with Kelly Kichler

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43: Kelly Kichler on Upgrading Your Life and Business