108: You've Got This! Announcing Big Changes In My Coaching Programs for Women

I’m always asking myself, “What does my client need?” A good business owner pauses and evaluates their offers periodically, which I did at the start of last October. And from that process, I decided to make some changes in my coaching programs for women.

Big changes are here, and in this episode, I explain what’s happening, why I made these changes, and how you can benefit from them.

In Today’s Episode We Discuss: 

2:27 - Expressing some thoughts on my research about being present

5:48 - Taking the whole idea of being present to a deeper level

10:00 - The only thing that holds you back from experiencing your full capacity for happiness

15:22 - What Eckhart Tolle doesn’t do when he thinks about the future in the present

18:22 - Why you might always think things will be better for you in the future

22:40 - An example of when I looked to the future for happiness instead of the present (and how it “backfired”)

28:51 - What really makes you feel so much better about your business, body, life, etc.

32:11 - How you can reconcile planning for the future with being in the present moment

36:10 - The thought you can eavesdrop on that signals your lack of being present 

Mentioned In You've Got This! Announcing Big Changes In My Coaching Programs for Women

I’ve Got This Coaching

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Other Episodes You'll Enjoy:

Episode 106: Nothing is Broken but You Know Things Can Be Better with Rebecca Hogg

Episode 90: “How to Switch From Stuck Stress to Productive Stress Mode”

Episode 95: “How the Runway to Freedom Mastermind Takes You and Your Business Beyond the Status Quo

Episode 30: “What Are You Worth? How to Put a Price On It”

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109: How Your Beliefs Affect Your Behavior

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107: Mindfulness and Big Thinking: How Being Present Fuels Success