99: Feeling Shame When You Don't Reach Your Goals

As you evolve as a person or entrepreneur, a certain kind of shame can overcome you. Many of my clients have dealt with what I call progress or goal shame. What is it, and how do you know if you experience it? In this episode, I talk about shame related to goal setting, reveal the signs that show whether or not you have it, share my thoughts on sharing your goals with others, and more!

In Today’s Episode We Discuss: 

4:15 - Where goal shame originates from and how I see it in my clients

8:13 - How to know if you suffer from progress or goal shame

12:34 - What I encourage you to do when tempted to change or quit your goal

17:41 - Beware of this when you initially set a goal

20:47 - The attitude I encourage you to adopt about your goals

24:00 - To share or not to share? Why my opinion goes against conventional wisdom

30:08 - Why some shame around goals is unavoidable and how not to indulge in or succumb to it

32:37 - What shame in a goal’s achievement looks like

37:13 - What to do when doubts about your goal creep in subconsciously

Mentioned In How Shifting Your View on Worth & Value Can Change Everything

Committed to Growth

Runway to Freedom 

Full Focus Planner

Other Episodes You'll Enjoy:

90: How to Switch From Stuck Stress to Productive Stress Mode

11: The Difference Between Shame and Blame: How to Stop Both and Take Control

[fusebox_transcript]

Take The Quiz

Are you overwhelmed with business and life and think there is never enough time in the day? Are you tired of being reactive vs proactive in your business?

Learn how to show up as your best self in business.

Take The Quiz
Previous
Previous

100: 25 Podcasting Lessons I've Learned On My Podcasting Journey to 100 Episodes

Next
Next

98: Mehvish Khan on Shifting Your View on Worth and Value