75: Meeting Expectations with Intentionality
How often do you have good intentions that don’t end up working out? If your answer is "often", it's time that we have a conversation about intentionality and expectations.
We often have intentions to do or create something but our expectations or the expectations of others get in the way.
How do we stop that from happening? That’s the question I’m answering in this episode. We’re talking about what it means to have intentionality, the intersection of intentionality and expectations, and how to stop letting your expectations get in the way.
If there was nothing standing in the way of you and your intentions, you’d be unstoppable! Let’s make that a reality.
In Today’s Episode We Discuss:
- Being intentional about going after what you want
- How your brain helps you achieve your intentions
- Losing intentionality
- How your brain and body work together to get a result
- Relying on your own internal wisdom
- Things that get in the way of intentions
- Why you shouldn’t have expectations about how others will respond to your intentions
- Loving and respecting yourself
- Doing more of what you want and less of what you think you should be doing
- Taking back ownership and power
- Managing your time with intentionality
- How to stop slowing yourself down
- Why you need to stop being so hard on yourself
Go out and be intentional about what you want to create. You get to choose what kind of world you live in, but you have to be intentional about it.
If you think of someone as you’re listening to this episode who you know needs to hear this message, please share it with them! I’d be thrilled if my podcast could help them reach their goals.
Do you need help finding the root of your overwhelm? My new Reveal the Root Quiz will help you get to the root of the overwhelm you’re feeling in life, at work, in business, at home… all of it. Take the quiz at www.andrealiebross.com/quiz.
Resources Mentioned:
Find the Full Focus Planner and My Other Favorite Tools
Other Episodes You'll Enjoy:
73: Remove Your Limiting Beliefs
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