74: The Key to Consistency
Do you want to know the secret to achieve your goals? I can sum it up in one word: consistency.
The key to consistency is in the planning. Failing to follow through on your plans is often the result of secretly doubting your ability to reach the goal.
If you’re someone who struggles to follow through on your goals and you want to change your experience, you need to be planning for consistency.
Luckily for you, I’ve broken this down into 4 actions that you can take to ensure you make consistent, steady progress towards your goals, and I’m sharing them with you in this episode.
If you want to become the version of yourself who follows through on her goals and reaches them, this episode is for you.
In Today’s Episode We Discuss:
- The importance of setting clear goals
- Why you should write your goals down
- The magic number for goal-setting
- How to identify the right behavior to reach your goals
- Different types of goals
- The importance of tracking your progress
- Why you should be careful about who you share your goals with
- The difference between a cheerleader and a coach
After listening to this episode I want you to analyze your goals to figure out which ones are habits and which ones are achievements, ask yourself if you have an accountability partner, and start tracking your progress. Do you think you can do that? Send me a DM and let me know! I’d love to hear about what you’re working on.
Do you need help finding the root of your overwhelm? My new Reveal the Root Quiz will help you get to the root of the overwhelm you’re feeling in life, at work, in business, at home… all of it. Take the quiz at www.andrealiebross.com/quiz
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73: Remove Your Limiting Beliefs
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