How to Follow Through Consistently
When you go to the gym or you work out, you're strengthening your muscles, all sorts of muscles in your body - your biceps, your triceps, and your quads. But when are you actually strengthening those brain muscles, specifically that follow-through muscle?
How to get it all done…and have some time for yourself too!
I am often asked “How do you get so much done? How do you take care of yourself?” Kids, work…I’ll admit that it’s not always easy. But that question usually leads to the great topic of time management. What does that really mean? Managing time? Let’s break it down and hopefully you can walk away with a new way to think about time.
How to Create the Life You Want
So, let’s talk about feelings. I want you to think about your three most common feelings that you feel on a daily basis, or the ones you feel most often. To be clear: not the feelings that you think you should have, or that you want to feel, but the feelings that you DO have.
How to Think Clearly and Take Control
Let’s talk about success.I often say that you can have more success and less stress, but often people ask me, “Andrea, what is your definition of success?” That's not really for me to define for you. Success can look like lots of things.
What You Need for a Commitment to Goals
You've got big goals, right? You know what you want to accomplish, and you can taste the success. It's right there…you're close.
